Bromley Antenatal Support

Young black pregnant couple smiling at each other whilst the man sits behind the woman with his hands on her bump

My antenatal support is designed to help you prepare for your birth, your newborn baby, your postpartum and those early days of parenthood with knowledge, confidence, and a little more calm.

There is no one "right" way to give birth or become a parent. Every family, every baby, and every journey is different. My aim is to create a relaxed and supportive space where you can learn about your options, ask questions, and explore what feels right for you and your family.

I can help you

  • Feel more confident and prepared for birth and early parenthood.

  • Understand your options and your rights, so you can make decisions that feel right for you.

  • Know what to expect during labour, birth, and the early weeks with your baby

  • Build confidence in caring for your newborn and understanding their needs

  • Prepare for feeding, whether that is breast, chest or bottle feeding.

  • Plan for your postpartum recovery, understand the importance of rest, nutrition and having a support network around you.

  • Know what is available and where to go for locally support and information.

My support is tailored to you

Every pregnancy, birth and family is unique, which is why my support is designed to be supportive, relaxed and personalised. I can come to your home or arrange a video call at a time convenient to you.

By choosing my one-to-one sessions you'll have plenty of opportunity to ask questions and explore your options. My aim is for you to finish our sessions feeling informed, reassured and ready to welcome your baby with confidence.

You don't need to have all the answers, you just need the right information, support, and confidence to find your own way.

A pregnant gay couple embracing each other with their hands on the pregnant woman's bump

Bromley Antenatal 121 private sessions - £270 for you and your birth partner.

I offer you continuity of care in your own home or online as I guide you through your pregnancy and into parenthood with compassionate support, practical preparation and evidence-based education. I provide a safe space to build your knowledge, explore your options and ask questions so you feel informed, confident and ready for life with your baby.

You can also contact me at any point through your pregnancy and after your baby is born via WhatsApp so support doesn’t have to end once the course is finished. ‍

FAQs

If you don’t find the answer or you want to chat, please reach out anytime.

  • Antenatal support is suitable for any expectant parents, whether you're having your first baby or welcoming another child. They can also be valuable if it's been several years since your last pregnancy or if you'd like a refresher.

  • Most people book my support between 28 and 36 weeks of pregnancy. This gives you plenty of time to learn, practise new skills, and feel prepared before your baby arrives.

  • Yes. Birth partners are encouraged to attend so they can learn how to support you during labour, understand what to expect, and feel confident caring for your new baby alongside you.

  • Usually, just yourself, your birth partner (if attending), and anything you need to feel comfortable. Any course materials will be provided unless otherwise stated.

  • My antenatal support is beneficial regardless of how you plan to give birth but I will work with you to plan what support you need so every session is focused on your specific needs.

  • Yes, if that’s what you want to work on, we build a plan that is centred around you. You'll learn about your options during labour and birth, helping you think about your preferences and make informed choices. You'll also discuss the importance of staying flexible, as birth can sometimes take unexpected turns.

  • Yes, I provide postpartum planning session that are focused on your specific circumstances and needs

  • Yes, we can discuss whatever you would like in the sessions including all types of infant feeding - breastfeeding, formula feeding, combination feeding, and where to access support after your baby is born.

  • Absolutely. You'll learn practical skills such as holding your baby safely, changing nappies, bathing, dressing, winding, recognising common newborn behaviours, and understanding safe sleep recommendations.

Let's Chat